At a young age up to 25 years, men do not think about the possibility of a decrease in sexual activity. They are confident and full of energy. But, already at the age of 30, there may be periodic difficulties with the potential, its decline. Erectile function is deteriorating. But this does not mean that the potential is completely lost. Certain, periodic stability is only established.
And the fact that at the age of 40 a man is very close to impotence is completely wrong. Everything is very individual. In addition, urologists say that the body of a young man has a certain reserve of his sexual activity. And you can't fool nature.
Men’s sexual health is influenced by a variety of factors, from psychological to physical factors at the same time. Various diseases of the heart, stomach, liver, combined with depression, stress and stress affect the potential decline.
Factors that affect potential
The first reason is endocrine
The most common diseases of the endocrine system are manifested in hormonal imbalances, production of sex hormones in the testes or pituitary glands, as well as in various injuries, tumors that lead to a marked decrease in testosterone in a man's body, which is the main hormone responsible for erectile function and stimulation. . Studies of such health problems are conducted by endocrinologists. Hormone supplies often help normalize the hormonal background, hormone replacement therapy is prescribed, and the potential returns to normal.
The second reason is medication.
There are a large number of drugs that negatively affect potency and cause violations of the sexual sphere. These drugs include hormonal agents - female hormones, which are often used in the treatment of cancer. But in this case, the question is about the struggle for survival. Drugs, alcohol, various antidepressants negatively affect a man's sexual function.
Some pills used daily have negative effects on the genital area (diuretics, acid -reducing drugs, diphenhydramine). Therefore, before using these drugs, you should carefully read the instructions for use before use and consult a specialist. He will show all the advantages and disadvantages of the drug, and will be able to prescribe analogs that will not affect sexual function.
The third reason is neurology
Many diseases of the brain and spinal cord, as well as various neurological disorders affect the decline in potency. Neurological disorders and diseases include:
- Parkinson's disease;
- circulatory disorders in the brain;
- epilepsy;
- sclerosis;
- various injuries and surgeries in the perineum and pelvis;
- systemic and autoimmune diseases.
Methods for the treatment of neurological diseases in modern medicine are quite limited and the only way to eliminate the problem is sometimes prosthetic penis.
The fourth reason is psychology
Psychological problems, especially at a young age, can cause problems related to the sexual sphere. Erectile dysfunction occurs due to fatigue, stress, deep depression, poor health, neurosis, complete dissatisfaction with sexual partners and oneself.
Fear of getting pregnant or fear of being infected with a sexually transmitted infection also affects the decline in potency. Erections do not occur when wearing a condom or in uncomfortable situations and environments.
The selected type is another type of erectile dysfunction. It is the inability to live a sexual life with a particular partner while having a successful sex life with another person. Erectile dysfunction is associated with male psychology. Potential may decrease during first sexual intercourse due to pleasure. In other cases, everything went smoothly.
Another reason
There are also local causes in this problem (local injuries, injections) that replace the functional tissue of the penis with connective tissue. Violates blood circulation in the penis, which leads to erectile dysfunction. Vascular sclerosis can also include prolonged sexual intercourse, in which a man intentionally delays ejaculation to prolong his partner’s pleasure.
If the process of tissue replacement occurs, then the results can be disappointing.
Vascular problems that affect potency decline are divided into two types:
- venous blood outflow;
- arterial disorders of blood flow.
With a violation of arterial blood flow, erections are practically non -existent and incomplete as possible. With venous outflow, arousal occurs quickly, an erection occurs, but it quickly disappears, sometimes without allowing sexual intercourse to begin or end.
Such disorders occur due to diseases:
- injuries of the perineum and in the pelvic area;
- phlebeurysm;
- inflammation of the lining of blood vessels - endarteritis;
- narrowing of the aortic lumen and deposition of cholesterol - aortic atherosclerosis.
It should be noted that due to smoking or taking drugs and some other reasons, blood circulation in the penis is disrupted. Treatment of this disease consists of the use of drugs that affect the vascular tone.
Chronic diseases of the pelvic organs can be caused by decreased immunity and penile tone. Sexually transmitted diseases lead to depression, nerve disease and erectile dysfunction. To fully restore potential, you have to undergo complex treatments.
There is also treatment of anatomical changes in the genitals (incorrect location of urethral opening, changes in the penis) with surgical intervention, but such cases are very rare.
Ways to fight
The main rule is awareness of the problem and a desire to deal with it. Most men, facing the same problem, are afraid to go to the doctor, because they consider this a very intimate problem. Nowadays, a large number of treatment rooms, websites and anonymous consultations have emerged, where they will help understand the problem and provide advice.
Know that nothing is deadly and irreparable in this problem. Decreased potency often has a functional reason and the right lifestyle, avoiding stress and the right emotions help a man restore his masculine strength.
Products enriched with minerals and trace elements have a good effect to increase potency. These include aphrodisiacs, which increase blood flow in the genitals. Important for men is a new sensation in sexual life and harmony. Experts recommend diversifying your sex life or changing partners that don’t satisfy you in some way. If you try to change something in life, the result can be positive.
To eliminate the main cause of problems with men’s health, you should lead a proper lifestyle, exercise regularly and contact a specialist in case of problems. Rejection of bad habits, normal sex life, refusal to take medication will lead to positive consequences. See a urologist regularly if there is an injury, diabetes or hypertension.
Products that have a negative impact on health
Potential reducing products:
Your first enemy is alcohol
Alcohol is the first and most serious enemy of male sexual power. Alcoholic or low -alcohol beverages are dangerous even in the smallest quantities. Doctors say that alcohol affects the testicles in the most detrimental way and leads to their dysfunction. Drinking alcohol and poisoning the body and reproductive function with ethyl alcohol leads to the complete loss of sexual life completely.
Your second enemy is cholesterol
If we talk about products of animal origin, then keep in mind that the enemy for the male reproductive system, and especially in middle age, is the cholesterol contained in such products. It affects not only the cardiovascular system, but also interferes with blood circulation in the genitourinary system. Always need to control the cholesterol content in the blood, do not eat fatty foods, fatty meats. But there is no need to exclude meat from the diet, it contains trace elements that increase the level of testosterone needed in the body. Meat alone should not be abused.
Your third enemy is salt
Salt is already an important element in the diet. It is impossible to remove salt completely from consumption, as it is part of many products. Salt foods should be immediately after cooking and before eating. Salt is not worth it.
Your fourth enemy is caffeine
Caffeine is one of the most undesirable foods to consume, as it binds free testosterone and reduces its concentration. One cup of coffee in the morning will not endanger your health, but you should limit the consumption of the drink during the day.
Effects of herbs on potency
Traditional medicine has become popular among the treatment of many diseases. So men often turn to the same method of treating potency. It is very difficult to find herbs that will have a negative effect on potency, but it has been proven that the same herbs can affect the health of men and women in different ways. Herbs like turmeric and cornflower will have a calming effect, but at the same time reduce sexual potency and desire.
Herbs that are useful for men's health are:
- decoction of calamus root;
- colored galangal;
- dubrovnik.
When using herbs, it is worth keeping in mind their various effects on the body. These herbs have no side effects and have a positive effect on the body and potency.
Here are some simple suggestions that will improve your sex life and make you attractive and strong for fairer sex.